3 Moon Menstrual Cycle Coaching

Ready to reclaim your menstrual cycle as a
tool for self-connection and empowerment?

Join me in the red tent for a profound 13-week journey to take control of your reproductive health, break free from hormonal imbalance, and rediscover your body's wisdom.

Is This You?

You want to balance your hormones and break free of cycle signs like PMS, irregular cycles, hormonal acne and fatigue

You suffer from painful periods, hormonal migraines, PCOS or endometriosis

You’re frustrated with conventional treatments and are seeking holistic solutions to hormonal wellbeing

You’re transitioning off of hormonal contraception (the pill, IUD, implanon)

You want to understand your fertility and feel empowered in preventing OR optimizing pregnancy naturally

 

You feel disconnected from your body and want to feel at home and in tune with your body

You desire to connect with your feminine radiance, sensuality, creativity and flow

You’re tired of your unhealthy coping mechanisms but feel stuck repeating the same patterns

You’re ready to manifest the vibrant, healthy, and confident version of yourself, but don’t know where to start

Outcomes:

Deepen connection to your body and learn cyclical living principles

Gain mastery over your hormones and reproductive health, empowering you to take charge of your well-being

 Unlock the mysteries of your menstrual cycle and fertility through evidence-based cycle tracking

Reduce stress, overwhelm, PMS and mood swings – gain tools for emotional wellbeing

Break through self sabotaging patterns and limiting beliefs that have kept you stuck

Create healthy habits around food, sleep, movement and stress management with support and accountability

Awaken your feminine energy and connect to your womb as your source of power, pleasure, creativity and self-knowledge

Boost energy levels, confidence and libido

Create a healthy balance between your masculine and feminine energies

Sync your life, relationships, and business to your cycle

Program Details

1:1 coaching program customized to your unique body, challenges and goals

7 video calls over 3 months/13 weeks (via Google Meet)

1 x 75 minute initial consultation to go over your cycle challenges, health goals, and current lifestyle

1 x 60 min FAM (Fertility Awareness Method) education call – master cycle charting to understand your cycle, and track your progress. Learn to use FAM as natural contraception to AVOID pregnancy, or to OPTIMIZE fertility

5 x 60 min transformational coaching calls 

Personalized lifestyle plan

Feminine embodiment practices and somatic womb healing

Email and whatsapp support between sessions 

Bonus: Exclusive Womb Awakening Meditations, Fertility Awareness E-book and Cyclical Living Guide

Written Testimonials

Video Testimonials

Blane – 35

Angalie- 30